ATTENTION READING WOMEN
Imagine Making 2024 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!
With Our 2024 Challenge, You Can Make This Your Reality In 8 Weeks Or Less!
We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 8 week challenge!
Here’s How We Ensure Your Success
Training to
suit YOU
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition
made simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping you on track
and motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
In 8 Weeks Or Less You’ll
- Improve your fitness
- Better your long term health
- Tone up
- Massively increase your confidence
- Sleep better
- Feel more energised
- Improve your self-esteem plus much more!
Meet Your Expert Body Transformation Coach
Louise Field
Dear Reading Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find time to workout and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
Shredquarters is led by fitness expert Louise Field, who is considered the authority on getting everyday people in the BEST shape of their lives.
She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Reading, Louise and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
I was hesitant to take on the 8 week Shred, but decided I needed to do something to get me back to my happy healthy self again! I absolutely loved it, it was way better than I expected, with loads of support along the way! The meal plans were great, made me feel so good and healthy and even managed to convince my kids to try the same meals! I feel so much stronger, healthier and my clothes actually fit again! A massive thank you to Louise - the best PT
Candice
I absolutely loved doing 8 week shred, I was dreading the meal plan but actually I found I didn’t feel I was on a diet at all. The nutritionist is amazing and so helpful! Although we all know what’s good and bad for us I have learnt so much about nutrition and portion sizes. I feel absolutely amazing after the 8 week shred I can finally fit back into my clothes. My training I feel stronger and much fitter! A massive thank you to Louise for been an amazing PT.
Stephanie
Joining Shredquarters has made a huge difference to my fitness - the workouts are always varied and the trainers encourage you to push yourself so you always leave a session feeing like you’ve given it your all. I’m stronger fitter and entered competitions such as Hyrox which prior to joining I didn’t have the confidence to enter.
Holly
What People Say About Us
IMPORTANT:
As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.
IMPORTANT:
As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.